{"version":"1.0","provider_name":"Clear Books","provider_url":"https:\/\/www.clearbooks.co.uk\/blog","author_name":"David Carr","author_url":"https:\/\/www.clearbooks.co.uk\/blog\/author\/david\/","title":"How to beat Blue Monday | Clear Books","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"dVmjS7IB28\"><a href=\"https:\/\/www.clearbooks.co.uk\/blog\/how-to-beat-blue-monday\/\">How to beat Blue Monday<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.clearbooks.co.uk\/blog\/how-to-beat-blue-monday\/embed\/#?secret=dVmjS7IB28\" width=\"600\" height=\"338\" title=\"&#8220;How to beat Blue Monday&#8221; &#8212; Clear Books\" data-secret=\"dVmjS7IB28\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.clearbooks.co.uk\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.clearbooks.co.uk\/blog\/wp-content\/uploads\/2016\/01\/blog_charity-giving.png","thumbnail_width":1,"thumbnail_height":1,"description":"How to beat Blue Monday If you\u2019re feeling down in the dumps today, it\u2019s probably because today is reported to be the most depressing day of the year. The concept of Blue Monday was first publicised by Sky Travel in [&hellip;]"}