How to beat Blue Monday

If you’re feeling down in the dumps today, it’s probably because today is reported to be the most depressing day of the year. The concept of Blue Monday was first publicised by Sky Travel in 2005, and is worked out by an equation that factors in weather conditions, debt level, time since Christmas, time since failing new year’s resolutions and low motivational levels.

However, just because it’s Blue Monday doesn’t mean you can’t be happy and motivated. To help you beat the Monday blues, we have compiled a list of 5 resources to help raise your spirits, and inspire motivation for the week ahead!

1. How to have a successful day at work

How-To-Have-A-Successful-Day

2. How to eat better at work

Eat-Healthily

3. 10 strange facts about VAT

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4. QUIZ: What kind of business owner are you?

type-of-business-owner-quiz

5. How to break a bad habit

bad-habits

 

What are you doing to beat the Monday blues? Let us know in the comments!

Clear Books

Posted by Clear Books

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