How to beat Blue Monday
If you’re feeling down in the dumps today, it’s probably because today is reported to be the most depressing day of the year. The concept of Blue Monday was first publicised by Sky Travel in 2005, and is worked out by an equation that factors in weather conditions, debt level, time since Christmas, time since failing new year’s resolutions and low motivational levels.
However, just because it’s Blue Monday doesn’t mean you can’t be happy and motivated. To help you beat the Monday blues, we have compiled a list of 5 resources to help raise your spirits, and inspire motivation for the week ahead!
What are you doing to beat the Monday blues? Let us know in the comments!